Unit+Five+-+Enhancing+Performance

=Factors Affecting Performance= Can you improve your Cardio-Respiratory Fitness in 5 to 6 weeks? What factors affect your fitness? How can you measure your fitness and therefore how can you measure your fitness adaptation (improvement)?

Criteria Sheet: - How to write up an EEI

How does training affect performance? (worksheets) [|How does training affect performance?]

How can psychology affect performance? [|How does psychology affect performance?]

How can nutrition affect performance? [|How do nutrition and recovery strategies affect performance?]

How does the acquisition of skill affect performance? [|How does the aquisition of skill affect performance?]

Comparison of Fitness Testing Data []

WII Sports Fitness Experiment [|WII Sports experiment] [|WII Study] [|Future of sport in schools] [|Comparing Wii Fit to the Traditional Gym]

Getting to the Heart of the Matter
 * Fitness and Conditioning**
 * Measuring Fitness**
 * Sample Fitness Programs**
 * Class Data**